Queen Afua is an initiate of the shrine of Ptah and Chief Priestess of Purification in the temple of Neb-Het, an ancient Afrakan Order. She is also a Khamitic (Egyptian) priestess, yoga teacher, herbalist, holistic health specialist, natural healer, and lay midwife. She is founder and spiritual guide of Global Sacred Woman Village and co director with her husband, Sen/ur Semahj, of the Smai Tawi Heal Thyself/Know Thyself Afrakan Wellnes and Kultural Center. Among her many clients are Erykah Badu, Vanessa Williams, Roberta Flack, John Amos, and Stevie Wonder.
"This book is written by a woman who cured herself of a number of illnesses by eating healthily. Its very easy to read and entertaining with lots of positive verses to help you to keep on the natural diet pathway. It explains why certain foods are good for you and describes various fasts i.e fruit and veg fasts and juicing recipes to detoxify the body.It gives diets to eliminate fibroids and other health disorders. It also gives beauty tips and info on relaxing incences and meditation. It also shows yoga exercise that keep women supple and keep the circulation going to all areas of the body.I'd recommend this book to all women it cheers you up and gives you valuable information on your health and gives simple ways to ease yourself off junk food to a healthy diet which improves your health mentally , spiritually and physically."